Do Crumbl Cookies Have Nuts

Do Crumbl Cookies Have Nuts? Resolved (Updated Guide)

Last Updated on June 22, 2024 by Lori Walker

Ever stood outside a **Crumbl Cookies** store, drooling over their delicious treats but feeling anxious about nut allergies? Ever asked yourself if these cookies have any nuts? That worry is totally relatable!

Through my own experiences and thorough research, we’ll explore the ingredients in these deliciously infamous cookies. 

Are all of them safe for those with nut allergies? Let’s find out. 

Does My Crumbl Cookie Have Nuts In Them?

Macadamia Nut Cookie

Crumbl Cookies offers a variety of cookies, and some of these do contain nuts. The company’s menu changes weekly, offering different flavors, and not all cookies contain nuts. 

However, even if a specific cookie doesn’t list nuts as an ingredient, there may still be a risk of cross-contamination if you have a severe nut allergy. 

“You can be miserable before you have a cookie and you can be miserable after you have a cookie, but you never be miserable while you are eating a cookie.” 

– Ina Garten, American Author

This is because the cookies are made in a shared kitchen where nuts are present. Therefore, if you have a severe nut allergy, it’s important to consider these factors. 

Always check with the store or the company’s website for the most current and detailed information regarding allergens. It’s always better to be safe than sorry when it comes to food allergies.

Crumbl Cookies Food Allergy Warning

Based on the official website, all Crumbl Cookies are freshly baked on their premises and might be exposed to various allergens during the baking process. 

They urge customers to note that any cookies could contain allergens such as peanuts, tree nuts, milk, eggs, wheat, soy, and sesame. 

For a comprehensive understanding of their nutritional content, kindly head to [1]

Find out how often Crumbl repeats its cookie flavors here.

Understanding Nut Allergies

Mixed Nuts

Nut allergies occur when a person’s immune system mistakenly identifies nuts as harmful substances. 

This can lead to allergic reactions, ranging from mild symptoms like itching and hives to severe reactions like difficulty breathing or anaphylaxis, which can be life-threatening. 

Nut allergies include reactions to peanuts (technically legumes) and tree nuts such as almonds, walnuts, and cashews. Even small traces of nuts can trigger a reaction in those with nut allergies, making it crucial to read food labels carefully. 

In some cases, the allergy is so severe that even cross-contamination (when nut-free foods come into contact with nuts) can trigger a reaction. 

It’s important to note that there’s no cure for nut allergies; management involves strictly avoiding nuts and being prepared to treat reactions with medications, like antihistamines or epinephrine, if they occur. 

Always consult with a healthcare provider for personal medical advice.

You might also like to read about whether you received a free Cumbl cookie on your birthday here.

What Ingredients Are in Crumbl Cookies?

Standard cookie ingredients generally include flour, sugar, eggs, butter, baking powder or baking soda, and various flavorings like vanilla or cocoa. 

Depending on the specific flavor of the cookie, other ingredients such as chocolate chips, nuts, oats, spices, or food coloring may also be added.

Crumbl Cookies are known for their diverse and rotating weekly menu, which includes innovative and unique flavors. 

Therefore, the ingredients can greatly vary week by week. 

For accurate and up-to-date information on the ingredients in their cookies, especially if you have food allergies or dietary restrictions, it’s best to reach out directly to Crumbl Cookies or visit their website. 

Find out how big a Crumbl cookie is in inches here.

The Risk of Cross-Contamination

Cross-contamination [2] refers to the unintentional transfer of allergens from one food or surface to another. In the context of nut allergies, cross-contamination can occur when nut-free foods come into contact with nuts or nut residues. 

“When navigating the sweet world of cookies with a nut allergy, every label read and question asked is a step towards a safer, more delicious experience. Remember, the joy of indulgence should never compromise your well-being.”

– Leonelli Bakery

This can happen at various stages, from food production and processing to preparation and serving. For instance, if the same utensils or equipment are used to handle nut-containing and nut-free foods without proper cleaning, there’s a risk of cross-contamination. 

Hence, it’s crucial for food establishments to follow proper hygiene and cleaning practices to minimize this risk. However, complete avoidance can be challenging, especially in shared kitchen environments. 

So, individuals with nut allergies must remain vigilant, always check food labels, and communicate their allergies when eating out.

Also Read:


Does Crumbl Cookie have nut-free cookies?

Crumbl Cookies offers various cookies, some of which do not list nuts as ingredients. However, all cookies are baked in the same kitchen environment, meaning there’s a risk of cross-contamination from nuts. 

Therefore, consuming Crumbl cookies may pose a risk for individuals with severe nut allergies. 

Always check with the store or visit the Crumbl Cookies website for the most recent and detailed allergen information.

Find out if Crumbl cookies have dairy-free cookies here.

What cookies are safe for nut allergies?

For those with nut allergies, look for cookies that are explicitly labeled as “nut-free” and made in a dedicated nut-free facility. 

There are brands like Divvies or Enjoy Life that specialize in allergen-free treats. Always read labels thoroughly, as recipes and manufacturing processes can change.

If you’re ever unsure, reach out to the manufacturer for confirmation. But how can you keep Crumbl cookies fresh?

In Summary

Even though some Crumbl Cookies may not list nuts as ingredients, cross-contamination could pose a risk. 

Always consult the latest information on their website or ask in-store. Remember, many nut-free cookie options are available on the market, providing sweet relief to those with allergies. 

Your safety and health are paramount, so always prioritize them when indulging in your favorite treats. Have a question or need further assistance? Don’t hesitate to reach out!


Lori Walker

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