Last Updated on May 17, 2023 by Lori Walker
Parchment paper is a versatile and convenient kitchen staple for baking cookies and roasting vegetables.
However, concerns have been raised about the safety of using parchment paper, particularly regarding the potential presence of PFAS (per and poly-fluoroalkyl substances).
PFAS are a group of chemicals that are often used in non-stick coatings and have been linked to health problems.
But does parchment paper have PFAS?
If you’re concerned about the safety of parchment paper and its potential impact on your health, read on to learn more.
Does Parchment Paper Contain PFAS?
No. Most commercially available parchment paper is treated with silicone, which does not contain PFAS . However, it’s important to note that some lower-quality parchment papers may contain PFAS or other harmful chemicals.
To ensure that you’re using safe and non-toxic parchment paper, it’s essential to check the packaging and choose parchment paper that’s labeled as “PFAS-free” or “non-toxic.”
Additionally, you can contact the manufacturer to ask about their testing and safety procedures.
What’s PFAS & Why Is It A Concern?
PFAS (per and poly-fluoroalkyl substances) are a group of artificial chemicals used in various products, including non-stick coatings, waterproofing materials, and food packaging.
“Every other artist begins with a blank canvas, a piece of paper the photographer begins with the finished product.”– Edward Steichen, American Photographer
PFAS are a concern because they do not break down easily in the environment and have been linked to various health problems, including cancer, reproductive and developmental issues, and immune system dysfunction.
These chemicals can accumulate in the body over time and have been found in the blood of people and animals worldwide.
The potential risks associated with PFAS exposure have led to increased scrutiny and regulation of these chemicals in recent years.
What Are The Alternatives To Parchment Paper?
- Silicone baking mats – These are reusable mats that can be used instead of parchment paper. They’re made from food-grade silicone  and are non-stick, making them an excellent alternative for baking cookies, bread, and other treats.
- Aluminum foil – While not a perfect alternative, aluminum foil can be used instead of parchment paper for specific baking and cooking tasks. It’s important to note that aluminum foil can react with acidic foods, so it may not be suitable for all recipes.
- Glass or ceramic baking dishes – These can be used in place of baking sheets and pans lined with parchment paper. They’re excellent for recipes requiring longer baking or roasting vegetables and meats.
- Greased baking sheets or pans – Instead of using parchment paper, you can grease your baking sheets or pans with oil, butter or cooking spray. This can help prevent sticking and make clean-up easier.
- Unbleached wax paper – While it is not heat-resistant like parchment paper, it can be used as a non-stick surface for specific tasks, such as rolling out dough or wrapping food for storage.
How Can You Minimize Your Exposure To PFAS?
- Choose products that are labeled as “PFAS-free” or “non-toxic.” This includes parchment paper and other kitchen products like cookware and food packaging.
- Avoid high-heat cooking methods that can break down PFAS. This includes using lower heat settings when cooking with non-stick cookware and avoiding broiling or searing at high temperatures.
- Use safer alternatives to non-stick cookware, such as cast iron, stainless steel, or ceramic.
- Choose fresh, whole foods instead of processed or packaged foods, which may contain PFAS in their packaging.
- Filter your drinking water, as PFAS can sometimes be found in water supplies.
Does Kirkland parchment paper have PFAS?
No. According to Kirkland Signature, their parchment paper is certified by the Forest Stewardship Council and is free from chlorine, bleaching, and PFAS.
Their parchment paper is made from unbleached wood pulp and coated with a silicone-based non-stick coating, free from PFAS. But how to bake bread in a Dutch oven without using parchment paper?
Is parchment paper FDA-approved?
Yes, parchment paper is FDA-approved for use in food preparation and cooking. The FDA considers parchment paper safe for use as a food contact surface and has approved it for use in various food applications.
While concerns have been raised about the safety of using parchment paper due to the potential presence of PFAS, most commercially available parchment paper is treated with silicone and does not contain these chemicals.
However, it’s important to note that some lower-quality parchment papers may contain PFAS or other harmful chemicals.
By choosing PFAS-free or non-toxic parchment paper and using alternative products when possible, you can minimize your exposure to these potentially harmful substances and enjoy the convenience of parchment paper in your cooking and baking.
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